Tuesday, June 5, 2012

Your body prepares you for everything

The next place can't show up until I am lined up with it's vibration.  If I knew where I am going I would not be able to fully be here in this moment, but it's this moment that prepares me for what's next. 

My mind tries to take over at times making a list of what needs to get done.  That is a programmed response to life.  It throws my body into total lock-down.  My body will not take orders from my mind.  All that mind-work only puts pressure on me.  

The body is always in the present moment, it cannot be anywhere else.  Relax into the body.  Pay attention to where your body is and what it's doing.  Check in with your body because it's the map to life.

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