Tuesday, September 20, 2011

The wisdom of the breath.

Ellmau, Austria, where I stayed a few days

I will arrive in Charlotte, NC, on October 5, not knowing where I am going to live, not preparing for anything.   When I use my mind to prepare for anything I create illusion.  The mind wants its food because it always wants to know what's next, we were trained that way and give the mind so much importance.  We don't need the mind. The mind knows nothing, it can't comprehend the enormity of the universe. It's linear function is over.

Breathing keeps me fully anchored in the present moment.  Breathing prepares me for everything.  I am not in my mind, I am in my breath.

No comments:

Post a Comment