Friday, July 19, 2013

A leap into the present moment

An incredible leap took place this morning.  My brain entrained at a much higher level, found new pathways, which means I am more congruent with my body, more aligned with the present moment.

Running from the present moment is now too much effort.  Its a wonderful state.   And it happened all on its own.  This causes changes in behavior and the way I go about life.  The feeling of well being is present much more often.

In recent days I have been over the top angry, rage in fact.  You can only go as high as you can go low.  Experiencing rage brought deep peace and contentment.

No comments:

Post a Comment