People without bodies

 

When you are not in your body you are not at home.  You are nowhere to be found. 

You allow your mind to abuse your body by forcing it to do things.   Let your body move your body and life will be gentle.   You will always be where you need to be and have what you need.  Your body always knows what needs to be taken care off and your mind often overrides it.    Your home is your body.  When your mind is in control you are beating the living daylights out of your existence.

Notice your body.  Is it relaxed?  How is your breathing?  Do you hold your breath?  When you relax your body you turn control over to your body.

Letting your body make decisions is scary because you have to come out of hiding.  I never know what I am going to do until I do it.  That way I am always present in this moment and not planning the future moment.

I never have a To-Do list.  I got married that way and divorced, I recently moved that way, everything ran smoothly because people are always where they are supposed to be, doing exactly what they are supposed to do to support me.

The truth about the mind

The mind is trained to make up problems and than solve them, keeping you forever stuck in your head.  When you walk down the stairs you cannot fix breakfast and when you are sitting at the table you cannot shop for groceries.  Yet, your body sits at the table but in your head you are doing the grocery shopping.  You are always thinking about what needs to be done.  Such waste of energy.

Stillness aligns me with what is supposed to show up, it is a creative force.  When we talk about what is going to happen we change the energy, make it more dense, which makes it extremely difficult to move this dense energy.  When we are still the energy is fluid and things happen in an instant. 

When we prepare we slow down the process and prepare for the wrong thing, for something the mind thinks needs to be prepared for. 

People are blindly turning their lives over to their minds.  You have no idea of the consequences.   This knowledge comes through awareness and experience.  Instead of listening to your mind observe your body.  The body is always in the present moment and knows what needs to be done.  The body is intelligent and the mind is retarded, insane, ridged.  Life is simple when the mind is not in charge.